Especially overripe ones; high in carbs and sugar.
Easy to overeat and high on the glycemic index.
Very sweet tropical fruit with a high sugar load.
Small but sugar-packed, especially in large servings.
Beagle
vBeagle
High glycemic index and quick to spike blood sugar.
Contains more sugar than it seems and has a high GI.
Juicy but very high in natural sugars.
Dried figs are concentrated in sugar.
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Extremely high in sugar; just one can impact blood sugar.
Healthy in moderation, but whole fruits are sugar-heavy.